by The Ripple Effect | Mar 12, 2021 | General News
Advertisements for weight less programmes are everywhere aren’t they? It’s a big business – usually offering a ‘quick fix’ to the years of heartache caused by excess weight, and ill-health. The implicit message in these is ‘loose weight...
by The Ripple Effect | Mar 9, 2021 | General News
When’s the last time you felt in good health? Maybe like me your energy has steadily declined over the years – we all expect that to happen. What we don’t expect is for our health to be damaged by what we eat and drink – assuming we do this in...