We all have our own physical, psychological and emotional limits – although some adrenalin-thrill-and-challenge-seekers test and extend theirs regularly. Many people chose to stay safe in their proverbial ‘comfort zone’ to ensure that they are not challenged by any new and potentially growthful experiences.

Self-styled gurus advise us to ‘live without limits’, but in the three-dimensional world we inhabit, along with billions of others, we must surely have respectful limits on our behaviour. [Read more…] about KNOWING YOUR OWN LIMITS